Fitness training

Hockey fitness training is starting in preparation for the new season

Doug is leading fitness sessions for all our senior team players as follows :-

Men
Tuesdays starting from 25th July
(ladies welcome too )
7-8pm
Meet at the Astro

Ladies
Wednesdays starting 26th July
7-8pm
Meet at the astro

The sessions will run on the playing fields next to the astro, and will work on improving your cardio fitness, power and speed . Get that burst of speed you need for posting up and losing your defender !!

No need to book - just turn up!