The fitness sessions are underway and have been running for 3 weeks and are really well received.
Great fun, great numbers from both the men and women, and overall great fitness!

Get ready, be more powerful and reduce the chance of injury through the season!

Just a reminder:
Tuesdays 7-8pm (Mens - but women can attend)
Wednesdays 7-8pm (Women only)

these sessions are FREE....make the most of them (cheaper than a gym!!)